WOD 2.21.22

,
A. Superset

Front Squat
2-2-2-2-2

L-Sit
5 x 20 Seconds

B. For time:

10 Pistol
20 Double Under
20 Pistol
40 Double Under
30 Pistol
60 Double Under
40 Pistol
80 Double Under
50 Pistol
100 Double Under

15 minute time cap.

Courtesy of CrossFit.