WOD 4.10.22

,
A. Every minute for 10 minutes:

Strict Pull Up

Pick a number of repetitions that you can sustain for all 10 minutes.`

B. For time:

40-30-20-10 reps of:

Calorie Row
Wall Ball 20/14LB, 10/9FT
Sumo Deadlift High Pull 35/25KG