WOD 4.17.22
| A. Superset
Bench Press GHD Sit Up |
| B. As many rounds as possible in 15 minutes:
40 Double Under Continue adding 4 Handstand Push Up every round. |
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405 Tamal Plaza
Corte Madera, CA 94925 25 Dodie Street
San Rafael, CA 94901 415.927.1630
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Corte Madera, CA 94925 25 Dodie Street
San Rafael, CA 94901 415.927.1630
staff@inthecave.com
