WOD 5.11.22

,
A. Superset

Strict Handstand Push Up
5-5-5-5-5

Single Leg Romanian Deadlift
8-8-8-8-8

GHD Sit Up
5 x 10-25 reps

B. As many rounds as possible in 15 minutes:

8 Box Jump 24/20″
6 Russian Kettlebell Swing 2/1.5P
4 Ring Dip