WOD 6.3.22
| A. Work up to a heavy
100FT Farmers Carry |
| B. For time:
30 Muscle Up or 30 Chest to Bar Pull Up 15 minute time cap. |

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| A. Work up to a heavy
100FT Farmers Carry |
| B. For time:
30 Muscle Up or 30 Chest to Bar Pull Up 15 minute time cap. |

WOD 6.4.22 