WOD 6.13.22

For time:

5 rounds:
15/11 Calorie Row
10 Burpee Pull Up

Rest 3 minutes.

5 rounds:
15 Wall Ball 20/14LB, 10/9FT
10 Hang Power Snatch 43/30KG

Rest 3 minutes.

5 rounds:
200M Shuttle Run
10 Overhead Lunge 43/30KG