WOD 6.15.22

,
A. 5 rounds for load and quality:

30 Seconds Ring Support
30 Seconds Rest
30 Seconds Weighted Wall Sit
30 Seconds Rest

B. For time:

1-2-3-4-5-6-7-8-9-10
Hang Squat Clean 70/49KG
10-9-8-7-6-5-4-3-2-1
Chest to Bar Pull Up