WOD 7.15.22
| A. Superset
Deadlift Dip |
| B. 8 rounds for max reps:
With a 1 minute clock: 25 Air Squats Rest 1 minute between rounds. Compare to July 9, 2019. |
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405 Tamal Plaza
Corte Madera, CA 94925 25 Dodie Street
San Rafael, CA 94901 415.927.1630
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Corte Madera, CA 94925 25 Dodie Street
San Rafael, CA 94901 415.927.1630
staff@inthecave.com
