WOD 8.2.22
A. Superset
Front Squat Bent Press |
B. A smany rounds as possible in 12 minutes:
2 Shuttle Run 50FT Continue adding 2 Shuttle Run and 1 Squat Snatch each round. |
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Prove you are human by answering the question below!
A. Superset
Front Squat Bent Press |
B. A smany rounds as possible in 12 minutes:
2 Shuttle Run 50FT Continue adding 2 Shuttle Run and 1 Squat Snatch each round. |
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