WOD 8.4.22
| A. Every minute for 8 minutes:
3 Hang Squat Clean @ 75% |
| B. 8 rounds for max reps:
In 1 minute, perform: 10 Pull Up Rest 1 minute between rounds. |
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412 Tamal Plaza
Corte Madera, CA 94925
415.927.1630
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