WOD 8.17.22
| A. Superset
Back Squat Strict Pull Up |
| B. As many rounds as possible in 12 minutes:
4 Lungester 43/30KG |

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| A. Superset
Back Squat Strict Pull Up |
| B. As many rounds as possible in 12 minutes:
4 Lungester 43/30KG |

WOD 8.18.22 