WOD 9.29.22
| A. Super Set
Half Kneeling Landmine Press Skill work: Kettlbell Clean |
| A. 10 Rounds For Time*
250M Row *20 minute time cap |
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405 Tamal Plaza
Corte Madera, CA 94925 25 Dodie Street
San Rafael, CA 94901 415.927.1630
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Corte Madera, CA 94925 25 Dodie Street
San Rafael, CA 94901 415.927.1630
staff@inthecave.com
