WOD 2.14.23
| A. Super Set
E5MOM For 3 Rounds Goblet Cossack Squat 30X0 – Right Goblet Cosssack Squat 30X0 – Left Barbell Seated Good Morning 3010 |
| B. For Time
5 Rounds 10 Burpee Box Jump Over 24/20″ |
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405 Tamal Plaza
Corte Madera, CA 94925 25 Dodie Street
San Rafael, CA 94901 415.927.1630
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Corte Madera, CA 94925 25 Dodie Street
San Rafael, CA 94901 415.927.1630
staff@inthecave.com
