WOD 7.17.23
| A. Super Set
Deadlift EMOM Minutes 1-4: 3 Deadlift Skill Work: Handstand Push-up and Walk Prep |
| B. CrossFit Games Open 18.4/20.3
For time: — then — 21 Deadlift 143/93 15 Deadlifts 143/93 9 Deadlifts 143/93 9 Minute Time Cap |
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