WOD 9.22.23

,
A. Super Set

Push Jerk
5-5-5-5-5

Max Length Broad Jump
1-1-1-1-1

B. For Time

9-8-7 Reps Of:
Deadlift 60/40 kg
Hang Power Clean 60/40 kg
Push Jerk 60/40 kg

— then —

6-5-4 Reps Of:
Deadlift 70/45
Hang Power Clean 70/45
Push Jerk 70/45

— then —

3-2-1 Reps Of:
Deadlift 80/55
Hang Power Clean 80/55
Push Jerk 80/55

13 Minute Time Cap