WOD 11.9.23
| A. Super Set
Power Snatch Skill Work |
| B. “Nancy”
5 Rounds For Time 400M Run *Compare to March 2, 2023 |
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405 Tamal Plaza
Corte Madera, CA 94925 25 Dodie Street
San Rafael, CA 94901 415.927.1630
staff@inthecave.com
Corte Madera, CA 94925 25 Dodie Street
San Rafael, CA 94901 415.927.1630
staff@inthecave.com
