Parents’ Boot Camp

Are you ready to kick-off the New Year with fitness as a top priority? Join us for our new Bootcamp Classes in 2024. We’ll teach you form, technique, and safety in a group training environment.

This class is for everyone regardless of your fitness level. If you need modifications or substitutions for movements, our Coaches can help you through and adjust according to your athletic ability.

When: Begins Saturday, January 6, and occurs every Saturday after

Time: 11:00AM

Where: 412 Tamal Plaza, The Cave Marin

Cost: $157.50/month

What to expect: Classes will be approximately 50-55 minutes, consisting of the following:

• Warm-up
• Workout Overview
• Strength Work
• Conditioning Work
• Proper Cool Down and Recovery