WOD 1.3.24
| A. Accessory Work
4 Rounds Increase Box Jump Height and Load Each Round |
| B. For time
21-18-15-12-9-6-3 Reps Of: Complete 2 KB Turkish get-ups/arm after each set 1.5/1P |
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405 Tamal Plaza
Corte Madera, CA 94925 25 Dodie Street
San Rafael, CA 94901 415.927.1630
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Corte Madera, CA 94925 25 Dodie Street
San Rafael, CA 94901 415.927.1630
staff@inthecave.com
