WOD 1.11.24
| A. Super Set
Establish A 1RM Deadlift Skill Work |
| B. For Time
5 Rounds 30 Double Under 1 Min Rest Between Rounds |
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405 Tamal Plaza
Corte Madera, CA 94925 25 Dodie Street
San Rafael, CA 94901 415.927.1630
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Corte Madera, CA 94925 25 Dodie Street
San Rafael, CA 94901 415.927.1630
staff@inthecave.com
