WOD 2.15.24

,
A. For Load

Clean
3-3-2-2-1-1-1-1

3 reps x 2 sets @ 70-80%
2 reps x 3 sets @ 80-90%
1 rep x 4 sets @ 90%+

B. 12 Minute AMRAP

200M Run
50′ Handstand Walk
10 Box Jump Over 24/20″