WOD 2.27.24

,
A. Super Set

Clean Complex
1-1-1-1-1-1

1 Clean Pull
1 Hang Power Clean
1 Hang Squat Clean

Drop Set
1 Clean Complex @ 95%
1 Clean Complex @ 90%

B. For Time

3 Rounds

4 Rope Climb
12 Weighted Medball Sit-up 20/14#
16 Alternating Pistol