WOD 3.31.24

,
A. Skill Work

E2MOM x 5 Rounds

30 Double Under
1-5 Strict Muscle-up

B. 10 Minute AMRAP

10 Double Dumbbell Box Step Over 20/35#, 24/20″
5 shuttle runs
– 1 shuttle run = 25 ft down/25 ft back.