WOD 4.3.24
| A. Accessory Work
1:00 Plank Hold (high plank/push-up plank) |
| B. For Rounds
9 Minute AMRAP Complete As Many Rounds As Possible Of… Continue To Add +2 Reps Each Movement, Each Round |
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405 Tamal Plaza
Corte Madera, CA 94925 25 Dodie Street
San Rafael, CA 94901 415.927.1630
staff@inthecave.com
Corte Madera, CA 94925 25 Dodie Street
San Rafael, CA 94901 415.927.1630
staff@inthecave.com
