WOD 4.3.24

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A. Accessory Work

1:00 Plank Hold (high plank/push-up plank)
25 Strict Toes-to-Rings
1:00 plank hold (low plank/forearm plank)
25′ Handstand Walk
1:00 Plank Hold (high plank/push-up plank)
25 Strict Toes-to-Rings
1:00 Plank Hold (low plank/forearm plank)

B. For Rounds

9 Minute AMRAP

Complete As Many Rounds As Possible Of…
2-4-6-8…Reps Of…
Box Jumps 24/20″
Handstand Push-up

Continue To Add +2 Reps Each Movement, Each Round