WOD 4.7.24
Partner Workout
4 Rounds For Time
30 Synchronized Walking Lunge
50 Hang Power Snatch 34/25
100 Double Under
– Split the snatches and double-under reps with one partner working at a time.
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405 Tamal Plaza
Corte Madera, CA 94925 25 Dodie Street
San Rafael, CA 94901 415.927.1630
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Corte Madera, CA 94925 25 Dodie Street
San Rafael, CA 94901 415.927.1630
staff@inthecave.com
