WOD 4.20.24

,

CF Open Quarterfinals 24.3

For Time

3 Rounds
10 Handstand Push-up
20 Toes-to-Bar

2 Rounds
10 Strict Handstand Push-up
5 Rope Climb, 15′

1 Round
10 Chest-to-Wall Push-up
20 Muscle-up

15 Minute Time Cap