WOD 5.12.24
| A. Partner Workout
10 Minute AMRAP Row Calories – Athlete Choice Of Machine – Rower, Bike, Ski Erg |
| B. For Load
E3MOM x 7 Rounds Weighted Dip |

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| A. Partner Workout
10 Minute AMRAP Row Calories – Athlete Choice Of Machine – Rower, Bike, Ski Erg |
| B. For Load
E3MOM x 7 Rounds Weighted Dip |

WOD 5.13.24 