WOD 5.12.24

,
A. Partner Workout

10 Minute AMRAP

Row Calories

– Athlete Choice Of Machine – Rower, Bike, Ski Erg
– Non-working Partner Holds Plank While Other Partner Rows

B. For Load

E3MOM x 7 Rounds

Weighted Dip
3-3-3-3-3-3-3