WOD 5.30.24

,
A. For Load

EMOM x 10 Minutes

1 Snatch Pull
1 Power Snatch
1 Overhead Squat
1 Squat Snatch

B. 2018 CF Regioinal Workout 4

2 Rounds For Time
10 Snatches 79/56
12 Bar-facing Burpee

Right into…

2 Rounds For Time
10 Snatches 52/34
12 Bar-facing Burpee