WOD 7.9.24
| A. For Time
8 Rounds 300M Row |
| B. For Load
Back Squat Lift Every 3 Minutes |
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405 Tamal Plaza
Corte Madera, CA 94925 25 Dodie Street
San Rafael, CA 94901 415.927.1630
staff@inthecave.com
Corte Madera, CA 94925 25 Dodie Street
San Rafael, CA 94901 415.927.1630
staff@inthecave.com
