WOD 8.13.24
| A. For Load
Every 1:30 x 12 Rounds Round 1-4: 1 Strict Press + 1 Push Press + 1 Split Jerk |
| B. For Time
60 Burpee At The Top Of Each Minute, Including Start Of Workout, Perform 12 Alternating DB Snatch 50/35# 14 Minute Time Cap |
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