WOD 8.17.24
Partner WOD For Time
20 Minute AMRAP
30 Front Rack Reverse Lunge 43/29
20 Push Press 43/29
10 Bar Muscle-up
– Share work as desired.
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405 Tamal Plaza
Corte Madera, CA 94925 25 Dodie Street
San Rafael, CA 94901 415.927.1630
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Corte Madera, CA 94925 25 Dodie Street
San Rafael, CA 94901 415.927.1630
staff@inthecave.com
