WOD 8.21.24
For Max Reps
E2MOM x 5 Rounds
A) :30 Max Rep Toes-to-Bar
B) :30 Max Rep Overhead Squat 61/43kg
C) :30 Max Calorie Any Machine

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For Max Reps
E2MOM x 5 Rounds
A) :30 Max Rep Toes-to-Bar
B) :30 Max Rep Overhead Squat 61/43kg
C) :30 Max Calorie Any Machine

WOD 8.22.24 