WOD 9.2.24

Happy Labor Day! 9AM and 10AM Class Only Today.

Hero Workout

“Loredo”

6 Rounds

24 Air Squat
24 Push-up
24 Walking Lunge
400M Run

In honor of U.S. Army Staff Sergeant Edwardo Loredo, 34, of Houston, Texas, assigned to the 2nd Battalion, 508th Parachute Infantry Regiment, 4th Brigade Combat Team, 82nd Airborne Division, based in Fort Bragg, North Carolina, who was killed on June 24, 2010, in Jelewar, Afghanistan when insurgents attacked his unit with an improvised explosive device. He is survived by his wife, First Sergeant Jennifer Loredo; his daughter, Laura Isabelle; his stepdaughter, Alexis; and his son, Eduardo Enrique.

Compare To April 15, 2023