WOD 9.6.24
| A. For Load
Deadlift |
| B. For Quality
15 Minute AMRAP 15 Dumbbell Row – Arm 1 50/35# |
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405 Tamal Plaza
Corte Madera, CA 94925 25 Dodie Street
San Rafael, CA 94901 415.927.1630
staff@inthecave.com
Corte Madera, CA 94925 25 Dodie Street
San Rafael, CA 94901 415.927.1630
staff@inthecave.com
