WOD 1.2.2025
For Load
CrossFit Total
1RM Back Squat
1RM Shoulder Press
1RM Deadlift
– 10:00 MInutes Each Lift
– Compare August 26, 2024
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405 Tamal Plaza
Corte Madera, CA 94925 25 Dodie Street
San Rafael, CA 94901 415.927.1630
staff@inthecave.com
Corte Madera, CA 94925 25 Dodie Street
San Rafael, CA 94901 415.927.1630
staff@inthecave.com
