WOD 2.7.2025

,
For Load

Clean and Jerk

Wave 1:
3 @ 50%
2 @ 55%
1 @ 60%

Wave 2:
3 @ 55%
2 @ 60%
1 @ 60%

Wave 3:
3 @ 60%
2 @ 65%
1 @ 70%

B. For Time

10 Rounds

3 Power Clean 75/52
15 Wall Ball 20/14#, 10/9′