WOD 2.25.2025

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A. For Load – Snatch

Wave 1:
3 @ 72%
2 @ 77%
1 @ 82%

Wave 2:
3 @ 77%
2 @ 82%
1 @ 87%

Wave 3:
2 @ 82%
1 @ 87%
1 @ 92%

B. For Time
3 Rounds
15 Chest-to-Bar Pull-up
25 Hand Release Push-up
400M Run