WOD 4.8.2025
| A. Super Set
Deadlift Skill Work |
| B. For Rounds and Reps
15:00 AMRAP 1 Handstand Push Up – Continue adding 1 rep to each movement each round. |

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| A. Super Set
Deadlift Skill Work |
| B. For Rounds and Reps
15:00 AMRAP 1 Handstand Push Up – Continue adding 1 rep to each movement each round. |

WOD 4.9.2025 