WOD 4.10.2025
| A. For Time
30 Box Jump 30/24″ |
| B. For Skill and Quality
3 Rounds 10 Strict Toes-to-Bar |

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Prove you are human by answering the question below!
| A. For Time
30 Box Jump 30/24″ |
| B. For Skill and Quality
3 Rounds 10 Strict Toes-to-Bar |

WOD 4.11.2025 