WOD 5.4.2025
| A. For Time
Partner Workout, In Teams Of 2 500M Row |
| B. For Load and Quality
Alternating EMOM x 12 Minutes Minute 1 | 8 Half Kneeling Single Arm Bottom-up KB Press – Right |
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405 Tamal Plaza
Corte Madera, CA 94925 25 Dodie Street
San Rafael, CA 94901 415.927.1630
staff@inthecave.com
Corte Madera, CA 94925 25 Dodie Street
San Rafael, CA 94901 415.927.1630
staff@inthecave.com
