WOD 5.28.2025

,
A. For Load

2-Position Snatch Pause Pull
2-2-2-2-2

Then…

2-Position Pause Snatch
3-3-3-3-3

B. For Time

500-400-300-200-100 Meters Of…
Row

50-40-30-20-10 Reps Of…
Sit-up
Double Under