WOD 5.31.2025

,
A. For Time

1000M Run
25 Curtis P Complex 34/25
1000M/800M Row

Curtis P = 1 Power Clean
1/1 Front Rack Lunge
1 Push Press

B. Accessory and Core Finisher

3 Rounds

5/5 Turkish Get-up 50/35#
1:00 plank hold