WOD 9.26.2025

,
A. For Load

1) Every 1:30 x 4 Rounds
1 3-position Clean (High Hang, Hang, Floor) @ 60%

Into…

2) E2MOM x 5 Rounds
1 Clean Pull + 1 Clean @ 70-85%

B. For Time

“Running Grace”

5 Rounds

Run 200 Ft.
6 Clean & Jerk 70/47