WOD 9.28.2025
| A. For Time
10 Rounds 10 Ring Push-up |
| B. For Skill and Load
3 Rounds 50 Ft. Bottoms-up Kettlebell/side |

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Prove you are human by answering the question below!
| A. For Time
10 Rounds 10 Ring Push-up |
| B. For Skill and Load
3 Rounds 50 Ft. Bottoms-up Kettlebell/side |





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WOD 9.29.2025 