WOD 11.11.2025
| A. For Time
“Chad” 1000 Box Step-up, 45/35# Ruck Sack, 20″ Option 1: Partner Chad Option 2: Solo Chad |
| Option 3: (Do not post this one please :-))
Alternating EMOM x 15 Minutes Directly Into… Min. 1: 15/12 Calorie Any Machine |
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