WOD 11.23.2025
| A. For Load
Deadlift |
| B. For Rounds and Reps
3 x 7:00 Rounds AMRAP Of.. 500/400M Row – Rest 2:00 between rounds |
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405 Tamal Plaza
Corte Madera, CA 94925 25 Dodie Street
San Rafael, CA 94901 415.927.1630
staff@inthecave.com
Corte Madera, CA 94925 25 Dodie Street
San Rafael, CA 94901 415.927.1630
staff@inthecave.com
