WOD 12.3.2025
| A. For Load
Overhead Squat Front Squat Back Squat |
| B. Core Finisher
3 Rounds :10 Ring Plank Hold, Right Arm |
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405 Tamal Plaza
Corte Madera, CA 94925 25 Dodie Street
San Rafael, CA 94901 415.927.1630
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Corte Madera, CA 94925 25 Dodie Street
San Rafael, CA 94901 415.927.1630
staff@inthecave.com
