WOD 12.13.2025
A. For Rounds and Reps
21:00 ARMAP
100M Farmer Carry 50/35#
20 Double Dumbbell Box Step-up, 50/35#, 20″
200M Run
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405 Tamal Plaza
Corte Madera, CA 94925 25 Dodie Street
San Rafael, CA 94901 415.927.1630
staff@inthecave.com
Corte Madera, CA 94925 25 Dodie Street
San Rafael, CA 94901 415.927.1630
staff@inthecave.com
