WOD 1.7.2026

,
A. For Time

“Christine”

3 Rounds
500M Row
12 Deadlifts (Bodyweight)
21 Box Jumps 20″

– 15:00 Time Cap
– Compare To December 15, 2024

B. For Load

E2MOM x 12:00

Deadlift
5-5-3-3-2-1