WOD 2.7.2026

,
A. For Max Reps

Every 3:00 for 12:00

200M Run
8 Hang Squat Clean 61/43
Max Rep Bar Facing Burpee-over-Barbell In Remaining Time

B. For Load

On A 14:00 Clock, Complete Heavy Sets Of…

Front Squat
10-8-6-4-2