WOD 3.27.2026

,
A. For Rounds and Reps

AMRAP 6
Buy-in: 40/32 Calorie Bike, Then..
7 Toes to Bar
7 Deadlift 84/61

Rest 3:00

AMRAP 6
Buy-in: 40/32 Calorie Bike, Then…
7 Pull Up
7 KB Swings 1.5/1P

B. Get Strong

Every 2:00 for 12:00 (6 Rounds)

Deadlift
5-5-4-4-3-3